I saw a photograph of a woman who had had a mastectomy on the cover of The New York Times Magazine in 1993, and though she was a former model and it was beautifully shot with the words, “You Can’t Look Away Anymore,” emblazoned on it, I immediately looked away and thought to myself, “I better get on top of my self exams or I'll end up disfigured like her.” WTF, I actually thought that, and for those of you who don't know, today I'm living as a double mastectomy, no reconstruc

When it comes to breast cancer, it is important to empower yourself and take control of your health. Handful encourages women's wellness and invites you to join our breast cancer awareness efforts by learning how to stay in tune with your body through breast self-awareness. 'Feel on the First,'  is a women's wellness program from Handful that offers a friendly way of reminding you to check in with your breasts on the first day of each month. Key fact:  In women under 50, up